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5 Ayurveda Treatment Hacks You Need to Know
ayurvedic medicine in dubai

According to the Ayurvedic philosophy, the human body is an integral component of its environment, thus any changes there will have an impact on the body’s physical, mental, emotional, and spiritual capacities.

The practise of Ayurvedic therapies is also governed by this comprehensive philosophy. Instead than only treating the symptoms, Ayurvedic treatment in UAE aims to address the underlying cause of the issue. It emphasises maintaining perfect balance between the mind, body, and spirit in order to lead a healthy, active life.

What is Ayurvedic Treatment or Therapy?

The three main energy of the body—Vata, Pitta, and Kapha—are balanced through the use of herbal combinations and dietary adjustments in Ayurvedic therapy or treatment. Every person possesses these fundamental energies, or doshas, though to varied degrees of power and size. The individual’s entire constitution, or Prakriti, is determined by the one dosha that predominates over the others.

Diseases, according to Ayurveda, occur when these doshas get vitiated as a result of an internal or external stimulation connected to dietary patterns and daily physical activity levels.

Ayurvedic treatment in UAE make sure that all three doshas are functioning at their best. Depending on the Prakriti or innate constitution of the patient, the treatment’s duration and approach may change.

How Does it Work?

The Sanskrit word “ayurveda” means “knowledge of life.” It has been a long-standing custom for more than 3,000 years. The three doshas must be balanced in order to achieve perfect harmony between the mind, body, and spirit, and this can be achieved through the use of natural therapies and particular lifestyle changes recommended by Ayurveda.

Internal detoxification is the first step in an Ayurvedic treatment regimen, which is followed by dietary advice, herbal remedies, massage treatments, and meditation to control symptoms, address the underlying dosha imbalance, and fortify the body’s defences against disease.

When used in conjunction with conventional medical treatment, ayurveda produces favourable outcomes. To reduce the chance of drug interactions with Ayurvedic medicines, it is crucial to have your doctor’s guidance.

Ayurvedic Hacks for a Healthy You

  • Sandalwood

A very helpful Ayurvedic plant that aids in skin whitening is sandalwood, also known as chandan. It is typically used to treat a variety of skin ailments, including rashes, acne, scrapes, and pimples.

It works well to soothe irritated skin. After being applied externally, sandalwood leaves the skin with a cooling sensation. Additionally, it soothes the body after sun exposure. Sandalwood powder can be applied to the skin as a paste, lotion, or soap to hydrate and clean it.

  • Turmeric

Turmeric is well known for its ability to detoxify the blood and to give the skin a healthy shine and increased luminosity. Due to its anti-aging and antibacterial characteristics, turmeric is used to treat several skin conditions.

Acne, pimples, pigmentation, and skin inflammation can all be reduced with turmeric. It aids in reducing the rate at which the skin ages. As part of a facial, you can apply turmeric paste to your face.

  • Aloe Vera

This herb is frequently found in cosmetics. It is a great plant for skin care since it has anti-fungal, anti-inflammatory, and cooling qualities. Aloe Vera is used to treat a variety of skin ailments, including acne, blisters, burns, infections, rashes, allergies, and dry skin.

Aloe Vera gel offers skin defence and promotes cooling, which helps to lessen any inflammation. This excellent herb can also be used to treat sunburns.

  • Amla

You should include amla, an Ayurvedic superfood, to your diet right now. Although you might not enjoy the bitter fruit’s flavour, it is bursting with vitamin C and other essential antioxidants that can help fend off free radical activity.

Free radical activity is to blame for wrinkles, dry skin, and premature ageing.

  • Curd

The cooling, nutrient-rich curd can work wonders for the condition of your skin. A bowl of curd could significantly alter the appearance of your lifeless, dreary skin, whether you eat it or use it topically. It naturally has a moisturising effect that aids in the skin’s natural healing. Eating curd helps keep your stomach and tummy happy.

It is frequently believed that gastro-intestinal issues are the cause of acne. Curd is frequently applied on the face because of its high lactic acid content, which can exfoliate skin and remove dead skin cells.

Ayur Treat: Best Ayurvedic Treatment Clinic in UAE

For all afflictions and disorders, we offer a wide choice of Ayurvedic treatment in UAE. We are dedicated to providing conventional diagnoses and treatments that work, and we make sure that each of our patients achieves a peaceful balance in life.

Plans for treatment and recovery are created after determining the underlying causes of the diseases and taking into account the individual’s physiological makeup. Our top objective is to provide each patient with individualised care. Being a cutting-edge organisation, Ayur Treat is recognised for its ethical efforts to deliver top-notch Ayurvedic healthcare, hence improving quality of life.

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