Headache
Ayurvedic Treatment for Sinus Headache/ Migraine
Why should you live with a headache when Ayurveda has a permanent cure? No matter what you suffer from, be it sinusitis, migraine, tension headache, or cluster headache, we have the right treatment techniques that make you live healthily and happily.
Headache-like sinusitis is mainly due to the Kapha dosha and is correlated to Dushta Pratishyaya. Our experienced doctors can help you cure sinusitis with a unique, specialised treatment that involves a combination of Panchakarma, herbal medications, diet, and lifestyle modification.
We thoroughly analyse the body type, the cause of headaches and suggest Ayurvedic treatment for sinus headache. Our specialists perform detoxification therapies to treat headaches based on their severity and predominance. The sinusitis treatment involves Nasya, a unique detoxification therapy to clear out the Kapha through nostrils.
Have you been suffering from migraine for many years? Migraine headaches may continue to plague the patient for several hours or days. The pulsating and throbbing pain becomes severe over time. It can be really painful, affecting your work, family life and your peace of mind. Do not worry; our Ayurvedic treatment for migraine will be the answer to your pain.
Our Role in Treating Headaches
Ayurveda doesn’t treat the disease directly. Instead, we treat the cause of the illness. You can discuss your headache and migraine problem with our specialist doctors, and then based on the situation, the doctor prescribes the treatment procedure that includes therapies, medications, lifestyle, and diet plan. Our treatment plan for migraines includes Shirodhara, Panchakarma, and Nasya.
Sinusitis happens when you have inflamed or swollen tissues lining the sinuses. Normally, the sinuses are filled with air, but sometimes they could be filled with fluid and germs that can eventually lead to inflammation. If your nose feels congested or if there is a coloured discharge along with the pain and headache, that’s sinusitis. migraine is caused by Pitta Vata imbalance, you need to balance that in order to feel relief. Before the treatment, our doctors would analyse whether you have sinusitis or a migraine because the treatment should be set accordingly.
It would be a customised treatment regime, so you will find a complete cure. Check out the plans for Ayurvedic treatment for migraine in detail:
Shirodhara
Shirodhara, which involves the usage of medicated oils flows slowly over the forehead, and it helps relax the nerves and respiratory system. Panchakarma treatment in migraine is really powerful as it removes the poisons and strengthens the nervous system. Post Shirodhara treatment, you will feel completely relaxed, and you can actually feel the stress flowing out of your body.
Shiroabhyanga and Shirovasti
In addition to these treatments, Shiroabhyanga and Shirovasti help to normalise Vata in the body. In this treatment, a steady stream of warm oil will be poured over the head, mostly in the area where the nerves are highly concentrated. The pouring of oil creates a sense of vibration that will be calming and relaxing. This a synchronised treatment of the two distinct Ayurvedic techniques, and involves the complete massage of head, neck and shoulders with the help of medicated herbal oils. Shiroabhyanga is the term used for massaging the head area.
Oil Pulling
Oil Pulling is also known as KavalaGraha , which is also a powerful detoxifying effect that can help clear migraines, and is considered a very effective Ayurvedic treatment for migraine.
Nasya
Nasya is a treatment that would help remove the toxins in the nostrils, and where medicated oils are applied directly to one nostril, and then later in the other, to remove the mucous deposit in the sinuses. There are several nerve endings in the nostrils and these would be cleared to help treat the migraine.
It doesn’t matter if you have gone through other treatments for headaches, and have found no relief, we can customise our Ayurvedic treatment for migraine, and give you cure and relief.
For this purpose, we analyse the cause of migraines by distinguishing the three types of doshas: Vata, pitta, and Kapha.
Our specialists can easily determine the predominant dosha of migraine and treat it without using any pain relievers.
Top-Notch Ayurvedic Treatment for Migraine:
When it comes to treating migraines, Ayurveda offers a comprehensive approach that addresses the underlying imbalances in the body. Ayurvedic treatments for migraines aim to restore dosha balance, calm the nervous system, and alleviate symptoms. Here are some key aspects of Ayurvedic treatment for migraines:
Herbal Remedies: Ayurvedic practitioners may recommend specific herbal remedies to manage migraines. These herbs include:
- Brahmi (Bacopa monnieri): Known for its calming properties, Brahmi helps reduce stress and anxiety, which are common triggers for migraines.
- Ashwagandha (Withania somnifera): Ashwagandha is an adaptogenic herb that helps the body cope with stress and promotes overall well-being.
- Jatamansi (Nardostachys jatamansi): Jatamansi has a calming effect on the nervous system and may help reduce the frequency and intensity of migraines.
Ayurvedic Oil Massage: Massaging the scalp and temples with Ayurvedic oils can be beneficial for migraine management. Oils such as Brahmi oil or Bhringraj oil are commonly used to promote relaxation, improve blood circulation, and reduce headache symptoms.
- Nasya Therapy: Nasya involves the administration of medicated oils or powders through the nasal passage. This therapy helps clear congestion, reduce inflammation, and support sinus health, which can contribute to migraine relief.
- Panchakarma: Panchakarma, a detoxification and rejuvenation therapy in Ayurveda, may be recommended for chronic migraine sufferers. Panchakarma procedures, such as Virechana (purgation) and Nasya (nasal administration), help eliminate toxins, balance doshas, and promote overall well-being.
- Shitodhara: Shirodhara involves the gentle pouring of warm herbal oil or other therapeutic liquids onto the forehead, targeting the third eye area. This ancient Ayurvedic therapy promotes mental clarity, calms the nervous system, and enhances overall well-being.
Lifestyle and Dietary Modifications: Ayurveda emphasizes the importance of a balanced lifestyle and diet for migraine management. Recommendations may include:
- Following a regular daily routine and sleep schedule to promote stability and reduce triggers.
- Avoiding known migraine triggers such as processed foods, caffeine, alcohol, and certain spices.
- Incorporating stress-reducing practices like meditation, yoga, and deep breathing exercises.
- Consuming a balanced diet of fresh fruits, vegetables, whole grains, and herbal teas to support overall health and reduce inflammation.
Remember, it is essential to consult with a qualified Ayurvedic practitioner for personalized advice and ayurvedic treatment for migraines. They can assess your dosha imbalance, overall health, and specific migraine symptoms to create an individualized treatment plan using Ayurvedic principles.
FAQ
You can try the following remedies to get rid of sinus headaches in Ayurveda:
- Inhaling steam with a few drops of eucalyptus oil or peppermint oil can help relieve congestion and ease headaches.
- Drinking warm water with lemon and honey can help soothe inflammation and boost the immune system.
- Applying a paste of ginger and water on the forehead can provide relief from headaches.
- Consuming foods that are warm, spicy, and easily digestible can also help alleviate sinusitis symptoms.
If you are looking for an Ayurvedic treatment for sinus headache, then Ayur Treat is ready to serve you. Feel free to call us to book a consultation.
A headache that persists for more than 72 hours is referred to as a migraine that won’t go away. Status migraines are a form of headache. If you get a status migraine, it’s crucial to visit a doctor because it can indicate a more serious underlying illness.
The best Ayurvedic oil for sinusitis is eucalyptus oil. It has natural anti-inflammatory and decongestant properties that can help relieve sinus congestion and headaches.
The best Ayurvedic medicine for sinusitis depends on a person’s specific symptoms. However, some commonly used Ayurvedic medicines for sinusitis include Trikatu churna, Sitopaladi churna, and Talisadi churna.
To permanently relieve a migraine, it is important to identify and address the underlying causes. This may include identifying triggers, such as certain foods or stress, and making lifestyle changes to reduce their impact. Other strategies for relieving migraines include practicing relaxation techniques, getting regular exercise, and taking prescribed medications. Consult Ayur Treat for Ayurvedic treatment for migraine.
Some foods that may help alleviate migraines include:
- Magnesium-rich foods, such as leafy greens, nuts, and whole grains.
- Omega-3 fatty acid-rich foods, such as fatty fish and flaxseeds.
- Foods high in riboflavin (vitamin B2), such as dairy products, eggs, and leafy greens.
- Ginger, which has natural anti-inflammatory properties and can help relieve nausea associated with migraines.
