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Embracing Ayurveda: A Holistic Approach to Long-Term Lower Back Pain Relief

When you have trouble with your back, your quality of life is affected. If you have to wince each time to get up, bend or even walk, it is time you get that back condition checked out at a reliable center. Of all the treatments, the most popular one is Ayurvedic treatment for back pain in Dubai, and it is so much better than conventional treatments because it will definitely bring long-term relief. The cause of pain is treated at the root, not a temporary relief that will go away after some time.

Ayurveda is an ancient Indian system of medicine that is quite powerful and effective because it embraces a holistic approach to addressing lower back pain. The focus is more on balancing the body, mind, and spirit, while finding the root cause of the problem. In this blog, we will explore the miraculous effects of Ayurveda in treating back pain, and how it not only addresses your pain, but corrects the imbalances in your body as well.

What is the reason for lower back pain?

According to Ayurveda, problems with the physical body begin when the three doshas—Vata, Pitta, and Kapha—are not in harmony with each other. This will affect not just the body, but the mind and spirit as well, leading to physical and mental ailments, and eventually chronic lower back pain. The main problem with lower back pain happens when there is an imbalance in the Vata dosha. It is the Vata that governs movement, circulation, and nerve impulses in your body. This imbalance will lead to muscle tension, stiffness, and pain, and the highest concentration of the discomfort will be at the lower back. Through Ayurvedic treatment for back pain in Dubai the Ayurvedic specialists will go ahead with a treatment that is best suited for your body constitution. They will do a combination of therapies that will balance the doshas, strengthen the spine and reduce inflammation.

The therapies that practitioners do for Ayurvedic treatment for back pain in Dubai

Ayurveda can treat your lower back pain are as follows:

 

  1. Abhyanga

Abhyanga treatment is a  full-body massage using warm herbal oils. The oils will be thoroughly absorbed in your skin, and the massage technique will reduce inflammation, and improve blood circulation. This will be done based on your dosha imbalance, and can relieve pain and tension in the lower back.

  1. Panchakarma

Panchakarma is a detoxification process that will cleanse the body of toxins and restore balance to the doshas.  Treatments like herbal enemas, steam baths, and internal cleansing treatments will reduce inflammation, and remove excess Vata.

  1. Kati Basti

Kati Basti is a localized oil therapy that will remove muscle spasms and alleviate inflammation in the lower back. In this therapy, warm medicated oils will be applied to the lower back. It is also a good treatment for lubricating the joints and tissues in the lower back area.

 

Conclusion

If you are looking for the best Ayurvedic treatment for back pain in Dubai, you can connect with Ayur Treat. The clinic is renowned for its huge success in treating ailments like this, and giving comfort and relief to patients suffering from various disorders and diseases, including digestion, immunity problems, migraine, infertility, and so on. The practitioners will also suggest a series of diet and lifestyle modifications that you have to follow to remain healthy.

 

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